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Half-Day Self-Care Package

Enjoy a full but easy-paced half day in our office to combat stress and depletion, and build energy and resilience.

This is our signature deluxe protocol.  Enjoy it once in a while on special occasions, once a month, or once a week!  It can be part of a regular, ongoing schedule, interspersed with shorter sessions of just one massage modality.

Our overall goal for these days is to soften and relax  muscles, calm the nervous system and increase energy.

Ongoing sessions are designed with the individual in mind, but the activities for the initial session look like this:

  • 30-minute BEMER application
  • 75-minute relaxation massage
  • Japanese tea, healthy snack and wellness consultation
  • 60-75 minute CranioSacral bodywork, followed by integration time on the table


Contact me today to schedule this very special half-day session.

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I've dedicated time for these half-day packages on:

  • Mondays, 10 a.m. - 2 p.m.
  • Tuesdays, 10 a.m. - 2 p.m.
  • Every other Sunday 9 a.m. - 1 p.m. or 2-6 p.m

Please call or e-mail me to book these times because they're not listed on the online calendar. 

Meanwhile, you CAN book the half-day self-care packages online for Wednesday through Saturday appointments if there are four-hour blocks available.

Please book your half-day self-care packages in advance because these appointments do go quickly.

“We're stronger in the places that we've been broken.”

~Ernest Hemingway

(c) 2012-2019 Breathe Easy Bodywork at Breathing Retraining Center LLC

12 Mitchell Blvd., San Rafael, CA 94903

Massage and bodywork is provided for the basic purpose of relaxation and relief of muscular tension. Massage or bodywork should not be construed as a substitute for medical examination, diagnosis or treatment. Massage/bodywork practitioners are not qualified to perform spinal or skeletal adjustments, diagnose, prescribe or treat any physical or mental illness. Nothing said in the course of bodywork sessions should be construed as such. Massage/bodywork should NOT be performed under certain medical conditions. Please fill out your intake form with care and advise us of updates.